Causes and Tips for Surviving Spring Allergies

We all anticipate the coming of spring. After a long, cold winter full of gray skies, the budding trees and blossoming flowers are more than a welcome sight. The less than exciting part of spring is what comes along with that blooming flora: allergies. Depending on where you live, allergies can be mild or extremely […]

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Vitamins & Minerals for Seniors

We all have heard that we need lots of good vitamins and minerals as part of our diet and daily routine. Do you know the difference between these two materials? What are the most important ones as we age vs. when we are younger and developing? A quick definition of a vitamin is that they […]

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Preventing Falls in Older Adults

Fall has arrived, and while we welcome this kind of fall, the kind that involves injuries to seniors is not desirable. According to the National Council on Aging, falls are the leading cause of both fatal and non-fatal injuries for older Americans. Fall Facts Here are a few facts as reported by the Centers for Disease Control […]

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Aging and Vision: Common Senior Eye Diseases

Around age 40, a person’s vision starts to change. Trouble seeing up close can require the use of special glasses or multi-focal contacts. Other common changes a person might notice as they age is a diminished ability to see colors or adjust to glare. These are normal occurrences that do not stop a person from […]

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